Carolina Core Pilates has its roots in a strong and supportive community. Originally founded by Emily Food (Yoon), the studio was created after a group of loyal clients and members of the local Pilates community encouraged her to open her own space when the owner of their previous studio closed.

What began as a small, three-reformer & one-cadillac operation quickly grew as demand and dedication to the work expanded. As the studio evolved, Emily entrusted its continued growth to longtime instructor Kathryn O’Bryant (Parker), who purchased the studio Jan 1, 2016.

Under Kathryn’s leadership, the studio has continued to develop into a fully equipped Pilates space, featuring original apparatus and accessories manufactured by Gratz, honoring the integrity and tradition of the method.

Today, Carolina Core Pilates remains a true home for its clients, many of whom have trained here for years, and even decades. That longevity reflects not only the quality of instruction, but the strength of the community and the lasting relationships built within the studio.

Our Certified Staff:

Kathryn Parker, Studio Owner/Director, Teacher Trainer, Lead Instructor since 2009

Ann Archer, Comprehensive Lead Instructor since 2008

Lucia Norman, Instructor since 2025 (not pictured)

Ashley Sauder, Comprehensive Instructor since 2025 (not pictured)

Emma Rose Farmer, Comprehensive Instructor since 2025 (not pictured)

Tiffany Richardson, Comprehensive Instructor since 2008 (not pictured)